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Christopher L. Schilling

reflecting on loss, grief, and our journey to find connectivity and meaning

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The Forgotten Lament and Lesson For Us Coming Out Of The Pandemic
all posts, personal reflections

The Forgotten Lament and Lesson For Us Coming Out Of The Pandemic

Last week, I found myself standing in the hallway of the unit in... Read more
Exploring Personal and Creative Ways to Honor and Grieve Lost Loved Ones
all posts, emotional health, feature articles, loss + grief

Exploring Personal and Creative Ways to Honor and Grieve Lost Loved Ones

“What do we do next?” It is the question families often ask me,... Read more
The Importance of Showing Empathy During Collective Uncertainty & Grief
all posts, personal reflections

The Importance of Showing Empathy During Collective Uncertainty & Grief

It is without a doubt that all of us are experiencing collective trauma... Read more
Permission To Grieve During This Pandemic, No Matter What It May Be
all posts, emotional health, feature articles, loss + grief

Permission To Grieve During This Pandemic, No Matter What It May Be

Since its arrival globally, the COVID-19 pandemic has caused economic and financial insecurity... Read more
How to Comfort Those Who Are Grieving Loved Ones Lost From COVID-19
all posts, emotional health, feature articles, loss + grief

How to Comfort Those Who Are Grieving Loved Ones Lost From COVID-19

With the COVID-19 pandemic now claiming over 215,000 American lives, all of us... Read more
The Emotional Benefits of Hand-Writing Letters to Others
all posts, connectivity + meaning, emotional health, feature articles

The Emotional Benefits of Hand-Writing Letters to Others

In a small, plastic box in my office closest sit a pile of... Read more
Finding Family Healing Through Exploring Your Genealogy
all posts, connectivity + meaning, emotional health, feature articles

Finding Family Healing Through Exploring Your Genealogy

It had something to do with a funeral—or so we were told.  But... Read more
Finding Connective Healing During The Pandemic
all posts, connectivity + meaning, emotional health, feature articles

Finding Connective Healing During The Pandemic

Yesterday, I went on a run through my small town. With the gyms... Read more
Inheriting Stubborn Hope During Challenging Times
all posts, personal reflections

Inheriting Stubborn Hope During Challenging Times

During my senior year in college, I had the opportunity with several university... Read more
Creating Spiritual Connections in Times of Uncertainty
all posts, connectivity + meaning, feature articles, spiritual health

Creating Spiritual Connections in Times of Uncertainty

Yesterday, my wife and I decided to walk through our neighborhood as the... Read more

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All content (unless otherwise cited and noted) are solely the views of Christopher L. Schilling. Online content does not consitutute as professional medical or mental health advice and do not reflect the US Air Force, The Christian Church (Disciples of Christ), The Grief Recovery Method, or any organization Christopher has served. Material may be re-printed with permission. © 2021 CL Schilling, LLC. All Rights Reserved.
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